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Al-Nassr captain Cristiano Ronaldo is regarded as one of the best footballers to have played the game. The Portuguese international is counted among the top names and is looked up to by fans and followers across the globe. Apart from his goal-hitting skills and technicalities, this player is known for his remarkable fitness and strong discipline that keeps him ahead of his counterparts even at the age of 38 years. Ronaldo’s agility on the field comes from his routine and healthy lifestyle comprising a healthy diet and rigorous exercise regime.
Ronaldo’s Healthy Eating Habits and Lifestyle
The five-time Ballon d’Or Award winner Ronaldo follows a strict diet and a routine to maintain the fitness levels he has achieved. However, not many know that he is a big foodie at heart and takes his cheat meals as seriously as his regular diet. In this article, let’s have a look at the diet, cheat meals, and love for good food.
Cristiano Ronaldo’s Diet
The Al-Nassr captain follows a strict diet comprising high-protein food, combined with lots of wholegrain carbs, fruit, and vegetables. In addition, Ronaldo avoids sugary foods and takes six small meals a day, every three to four hours, instead of three big meals. His breakfast comprises a combination of salad, fruits, and cheese, accompanied by ham and low-fat yogurt. The footballer generally enjoys an avocado toast in breakfast.
Apart from this, he likes to have Bacalhau à Brás, which is a Portuguese dish prepared with shredded salty cod (bacalhau) onions, scrambled eggs, and fried potatoes.
Ronaldo and his love for fine dining
While the footballer is very particular about his diet, he also shares a love for fine dining equally. He has been spotted enjoying meals at high-end eateries and restaurants, including Piccolino in Manchester's Hale (UK), London's Fortune City, Casa Fiore in Turin (Italy), Spain's Cafeteria Miranda and Filandon in Madrid, and Clap in Riyadh.
Apart from that, the player is said to have a special place for Lisbon's Restaurante Mar Do Inferno in Cascais. At restaurants, Ronaldo enjoys steak and a salad and ensures that everything he eats is fresh and not frozen.
Cristiano Ronaldo’s favourite cheat meal
It is no secret that the footballer is very loyal to his diet and fitness regime. However, the Portuguese international likes to indulge in guilty pleasures and consume junk food once in a while. Not many know but the footballer enjoys Pizza when he isn’t in the mood to follow the diet.
The footballer is one of the most celebrated sports personalities around the globe, and the mark he has reached has come from numerous sacrifices. One of them is following a strict routine and diet, giving up on his favourite meals.
