Fitness Archives - Sports Tiger

What is the price of water that Virat Kohli drinks?

Being an international cricketer brings a lots of fame but it also requires immense sacrifices by a player. Virat Kohli himself has said several times that he follows a strict diet plan and no longer eats for taste.

June 24, 2025 Divyaditya Singh

SportsTiger

Health & Fitness

5 things to do to stay healthy in summers

With summer starting, the worries to look after one’s health also come up. Dehydration, rashes, sunburn, are few of the many problems that people have to face in summer.

March 30, 2022 Ritesh Pathak

SportsTiger

Health & Fitness

Check out Virat Kohli’s crazy 12-minute workout lesson which can be adopted by anyone who wishes to stay fit

The workout regime is an easy and effective way to improve strength and power of lower body.

March 3, 2022 Rohan Gulaty

SportsTiger

Health & Fitness

10 food items which you can consume on Keto diet

The basic concept of this diet primarily focuses on limiting the carbs or net carbs (total carbs – fiber) to only 20–50 grams per day.

December 29, 2021 Rohan Gulaty

SportsTiger

Health & Fitness

5 easy exercises you can do at your office desk to keep yourself fit

By just taking 30 minutes out from your schedule everyday, here are a few effective work-out activities which you can perform.

December 26, 2021 Rohan Gulaty

Tag: Fitness

What is the price of water that Virat Kohli drinks?

5 things to do to stay healthy in summers

Check out Virat Kohli’s crazy 12-minute workout lesson which can be adopted by anyone who wishes to stay fit

10 food items which you can consume on Keto diet

5 easy exercises you can do at your office desk to keep yourself fit